The Mindful Origins Consultation




"There is nothing wrong with you. Your mind is trying to adapt to a world it was never designed for."




Private 1:1 sessions to realign the patterns of your daily life — so presence feels natural again.


Some parts of modern life keep us trapped in our heads. Others bring us back into the world.

Consultation is a personalized journey that helps you uncover the patterns in your surroundings, routines, and relationships that are pulling you into mental overdrive — and begin reshaping them so your natural calm, clarity, and connection can return.

This isn’t traditional mindfulness training. It’s not about squeezing more effort out of your mind. Instead, it’s about adjusting the conditions around you — at work, at home, and in your inner world — so your mind can settle and presence can arise on its own.

Whether you’re navigating constant demands, family overload, or that nagging sense of distraction, Integration offers grounded, practical support rooted in the Environmental Model of Mindfulness. Each session helps you design small but powerful shifts that open the way back to your real self.


What You’ll Receive

  • Private 1:1 sessions guided by an Industrial/Organizational Psychologist
  • A personalized plan shaped by your Mindful Origins Questionnaire results
  • Simple, practical tools to reshape your daily patterns
  • Support for restoring calm, clarity, and connection where it matters most


How It Works

  1. Click the “Schedule Now” button below to enroll in Integration.
  2. Inside the course, open the lesson titled “Link to schedule session” and choose your time.
  3. Complete the Mindful Origins Questionnaire so we can tailor the session to you.


Your responses will be personally reviewed and woven into your session for a more focused and meaningful experience.




Price: $175 $125/hr Introductory Offer



Realign your world with what your mind needs.

Facilitator

James Meaden

Industrial/Organizational Psychologist

James is an Industrial/Organizational Psychologist who designs evidence-based programs that help people get out of their heads and back into the world.